Actus Chiropractic

Thank you for choosing Actus Chiropractic for your family's health and wellness care. We are committed to providing all of you with the highest quality of both corrective and wellness chiropractic care possible, so that you can enjoy active, healthy lives. We work together to help you and your family reach your health and wellness goals. I am a graduate of Pepperdine University (1995) with a Bachelor of Science degree. I focused on sports medicine with an emphasis on kinesiology and … Continue...

Located in the heart of Brentwood, California. Actus Chiropractic is dedicated to helping you achieve your wellness objectives — combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Val H. Tompkins, D.C., is committed to helping you achieve optimal wellness and functionality and a healthier way of life by teaching and practicing the true principles of chiropractic wellness care.

Patients seeking treatment at Actus Chiropractic with Dr. Val are assured of receiving only the finest quality care through the use of modern chiropractic techniques and technology. Dr. Val and his staff have a genuine concern for your well-being and care for each client individually.

If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts -specifically targeted by Dr. Val to your wellness needs and interests.

It’s Your Life… Live it in Health!

Dehydration does not just affect athletes.

August 25, 2016 By Val Tompkins, DC

Dehydration does not just affect the athletes that I work with. It affects everyone. The affects of not drinking enough water cause some pretty noticeable changes in the body. For one the body tightens up more easily and is much more prone to cramping up. The consistency of the muscles and tissue changes and either becomes rigid or clay like and mushy. Dehydration will also affect the discs in the vertebrae as well as other areas of the spine making them more prone to bulges and tearing. Most … [Read More...]

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Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, Actus Chiropractic Family Wellness Center emphasizes improving your health in an effort to reduce the risk of pain and illness in the first place. Most people would rather be healthy and avoid illness, if they could. This is one of the main reasons for the big surge in the popularity of our wellness center. For some, Actus Chiropractic will take them back to a place that is cozy and familiar, offering a … Continue...

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Dehydration does not just affect athletes.

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